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Adding variety and differentiation to the gym floor with the Troy Power Rack will intensify member engagement and experience. Either working alone, with friends or a PT, all population swill enjoy this safe, effective, and versatile equipment.
factors to consider planning your gym
What should you take into consideration when planning your gym?
Racks for Organization
We have many rack options to organize your gym. These make your space feel clean, organized and high-end.
More and more fitness enthusiasts are moving away from machines and focusing more on free weights. Free Weights include dumbbells, barbells, kettlebells, and anything else you can pick up and hold. They make your body work against gravity to pick up the object. The best thing about free weights is that they work lots of little tiny muscles you almost don’t realize you’re using. That means you can get almost as much of a workout from a few sets of squats as from a half an hour going around from machine to machine. With free weight exercises, you can work more muscles in less time than with machines. Your results will also apply better to real-life situations than if you only ever did machine exercises. And you can get a full-body workout with just a few dumbbells, making them ideal for a home gym.
Exercise balls are large, vinyl balls you can use to strengthen and stretch your body, improving core stability and balance. "I named the exercise ball the one piece of essential equipment for fitness," says Jonathan Ross, the American Council on Exercise (ACE) 2006 personal trainer of the year. "Everyone should own or work with one," says Ross, who owns Aion Fitness in Bowie, Maryland. "It's incredibly versatile, it doesn't take up much space, and it's very low investment. You can't get a better bang for your exercise-equipment buck," he says.
The most important factor when considering purchasing equipment for your gym is the quality of the equipment. Every Troy Barbell item is manufactured at the highest quality and have a product warranty. We're committed to product research and development to ensure that only the highest-grade materials are incorporated, resulting in the best weight and fitness products in the industry.